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After Hours Program Event

Laughter Yoga Workshop hosted by Laughter Yoga Australia (Tilsa Thomas)

4th Saturday of the Month (beginning April 27th)

Cost: FREE

Time: 11am – 12noon

Laughter yoga is a fun, social aerobic exercise where you will learn skills to laugh voluntarily whenever & wherever you want. Laughter Yoga can help with boosting the immune system, increasing oxygen to the brain & body cells, regulating blood pressure, reducing pain, and manage depression, anxiety and stress. Join Tilsa to learn how to use Laughter Yoga to bring back laughter in your life. Wear comfortable clothes and bring a water bottle.

Nexus Active Living events are for people of all abilities, ages and interests – we offer small and large group events.

Bookings are required for this event. Book now to avoid disappointment!



Date:
27 April 2019

Time:
11:00 am - 12:00 pm

Location:
7-11 High Street, Wallan, 3756, Victoria

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Bookings are required for this event. For more information contact 1300 77 33 52. If you have specific access needs, let us know.

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https://www.facebook.com/events/2241787189197634/