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We are excited to be offering Nexus Pilates in Wallan for $10 per session.

Pilates will improve your flexibility, build strength, and develop control and endurance in your entire body. It put emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Exercises can be modified to suit beginners or the more advanced as your body adapts and evolves.

Book now on 1300 77 33 52.



Date:
27 April 2017

Time:
5:15 pm - 6:15 pm

Location:
7-11 High Street, Wallan, 3756, Victoria

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*Bring your own towel, water bottle and Pilates Mat to each session.

*Bookings are essential for this group.