Live Well – Choose the Life! Group @ Nexus
Every 12 minutes in Australia someone is diagnosed with Diabetes or Heart Disease tragically effecting 280 people each day. If you 18 or over and are at risk of Diabetes, Heart Disease or Stroke then Nexus has the program for you! Over 55,000 Australians completed the Life! Program – greatly improving their health, allowing them to live fuller and more satisfying lives.
Choose the Life! Program @ Nexus – it is FREE!
Risk factors include having Prediabetes, history of Gestational Diabetes, Polycystic Ovarian Syndrome, Heart Disease, High Cholesterol and Blood Pressure and being overweight.
Over six group sessions, Life! will teach you how to adopt sustainable and healthy behaviours to reduce your risk of these three serious conditions.
Your first session is a one on one with a Nexus Dietitian to introduce you to the program and work with you to set some personal health goals. Followed by fortnightly interactive and fun group sessions at the Nexus GP SuperClinic in Wallan.
The lifestyle changes you learn through the Life! course will not improve your wellbeing, it will also help you manage and prevent other medical problems like high cholesterol. We understand that changing your lifestyle isn’t easy on your own – that’s why we’re here to help.
Book now for the next Life! Program commencing Wednesday 12th September 6pm – click here find all of the details in the Nexus Groups & Events Calendar.
To book your place or for more information call us on 1300 77 33 52 or speak with your local GP to see if the group is right for you.
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